It is recommended that if you have lymphedema, a low sodium diet is best. Salt acts like a magnet for water which increases swelling in general for your body. Have you ever noticed your eyes may be a little puffy when you wake up after an especially salty meal the night before? Behavior change isContinue reading “Sodium Chloride”
Category Archives: Diet
It’s nice to be with you.
I wanted to start this blog for the world to know You are not alone. I’m hopeful the narrative of my life influences and participates in the healing process already taking place. My mission is demonstrate antedotes which coupled with evidenced based practice can help people suffering with lymphedema. To provide a jump off onContinue reading “It’s nice to be with you.”