It’s nice to be with you.

I wanted to start this blog for the world to know You are not alone. I’m hopeful the narrative of my life influences and participates in the healing process already taking place.

My mission is demonstrate antedotes which coupled with evidenced based practice can help people suffering with lymphedema. To provide a jump off on several topics including: diet, exercise, body image, current management strategies, aging with lymphedema, making compression cool, and reflections on the journey. Stay tuned.

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