Disclaimer: Before using compression, get clearance from a medical professional. Garments are tools we have to keep our swelling in check so we can get on with our day and do the thing we were here to do. I’m not sure anyone dreams about having to wear a compression garment. Depending your comfort level withContinue reading “Garments: The good, the bad, and the ugly”
Category Archives: compression
Toe compresion wrapping
Sometimes the smaller areas require more work or orientation to detail. The 1 inch elasticized gauze I used I purchased in bulk online. You can also get it at your local pharmacy. Each gauze has about 3-6 uses before it gets gross or over stretched out. I also like to purchase 2 inch gauze andContinue reading “Toe compresion wrapping”
Leg Compression Wrapping
Dr. Kayte PT, DPT and I have made a demonstration of self wrapping a leg. I really like how she has her other leg over the table to make it easier for her to move. She could also lay on her back and prop her leg up on some pillows. Another way to get accessContinue reading “Leg Compression Wrapping”
When compression goes awry…
We all have bad hair days. It’s a universal human experience. You usually just take it in stride and trust tomorrow your hair will look better. The same goes for compression wrapping! I have been compression wrapping for over 14 years and I’ll still do a bad wrap job on myself or a patient fromContinue reading “When compression goes awry…”
Arm compression wrapping
I wanted to demonstrate compression wrapping in a video. I made this video with my colleague, Dr. Kayte PT, DPT. Compression wrapping is a motor skill just like braiding your hair or learning how to write in cursive. It takes a lot of practice, but is very doable. Please note you should seek medical clearanceContinue reading “Arm compression wrapping”