I wanted to demonstrate compression wrapping in a video. I made this video with my colleague, Dr. Kayte PT, DPT. Compression wrapping is a motor skill just like braiding your hair or learning how to write in cursive. It takes a lot of practice, but is very doable.
Please note you should seek medical clearance prior to compression wrapping.
We used stockinette, undercast padding, a 6 cm and 8 cm short stretch compression wrap in addition to some tape.